Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Lettuce ( 500g ) | Garlic cloves ( 6 ) |
Oil ( Appropriate amount ) | Salt ( a little ) |
Fuel consumption ( a little ) | Chicken essence ( a little ) |
white pepper ( a little ) |
How to make oil-consuming lettuce
1. Step one: Pick and wash the lettuce you bought and set aside!
2.Step 2: Peel and wash the garlic, pat it with a knife and set aside!
3.Step 3: Heat the pot and pour in the oil.Wait until the oil is hot and add it in When the garlic is fragrant and changes color, add the lettuce and stir-fry for a few times.Add salt, oil, white pepper and chicken essence.Stir-fry twice and serve!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
