Sautéed Broccoli with Green Peppers

2024-06-21 08:53:57  Views 2 Comments 0

Health benefits

Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Broccoli ( 500g )
Green peppers ( two )
Garlic ( Three petals )
Onions ( 100 grams )
Oil ( appropriate amount )
Salt ( a little )
Chicken essence ( a little )
White pepper ( a little )

Fried broccoli with green pepper Recipe

  • Illustration of how to cook broccoli with green pepper 1

    1.Step one: Buy Pick the broccoli and cut it into pieces, then blanch them and take them out for later use!

  • Illustration of how to stir-fry broccoli with green pepper 2

    2. Step 2: Wash the green peppers and cut them into shreds.Slice the garlic and green onions.Chop finely and set aside!

  • Illustration of how to stir-fry broccoli with green pepper 3

    3.Step 3: Heat the pan and add oil! When the oil is hot, add the minced green onions and sliced ​​garlic.Add the shredded broccoli and green pepper and stir-fry for a few times.When the oil is almost cooked, add the chicken essence and stir-fry twice before serving!

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