Health benefits
Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Water spinach ( One pound ) | Millet pepper ( two ) |
Ginger ( Three slices ) | Garlic ( Three ) |
Chili oil ( One tablespoon ) | Light soy sauce, vinegar (One tablespoon each) |
Salt, sesame oil, pepper oil, chicken essence, sugar, oyster sauce ( appropriate amount ) |
How to make cold water spinach
1.Choose and wash the water spinach
2.Chop ginger slices + garlic + millet pepper and put them in a small bowl
3. Pot + Boil the water and pour in a little peanut oil
4. Add water spinach and flip it from bottom to top with chopsticks.Make all the water spinach soft, cook it for a minute or two, then take it out and put it in a basket to cool
5.Put a tablespoon of homemade chili oil into a small bowl with chili, ginger, and garlic, then add an appropriate amount of salt, sugar, chicken essence, pepper oil, sesame oil, and oyster sauce, then add a tablespoon each of light soy sauce and vinegar, and stir a few times Next
6.Put the cooled water spinach on a plate, top with condiments, and stir evenly with chopsticks
Tips
When boiling water spinach, be sure to put some peanut oil to prevent the color of the vegetables from turning black
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