
Ingredients
Okra ( 300g ) | Garlic ( Three cloves ) |
Chili ( one ) | Oyster sauce ( one spoon ) |
Edible salt ( appropriate amount ) | Edible oil (appropriate amount) |
Pepper ( appropriate amount ) | Chicken essence ( Appropriate amount ) |
Vegetarian Fried Autumn How to make okra

1. Here is a beautiful picture.

2. Prepare the ingredients and wash them.

3. Slice the okra with a diagonal knife.

4. Dice the garlic and pepper, and chop a little green onion.

5.Put water into the pot.After the water boils, add okra and blanch it for one minute.Remove from cold water.

6.Put oil in the pot and saute garlic until fragrant.

7.Add okra.

8.Put salt.

9.A spoonful of oyster sauce.

10.Put in the pepper.

11.Add pepper chicken essence and stir-fry evenly.

12.It’s ready to serve!

13.Eating it regularly has many benefits.
Tips
Okra has mucus, which has a protective effect on the intestines and stomach.
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