Health benefits
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
| Gourd melon ( 1 small ) | Chopped green onion ( 2 pieces ) |
Garlic ( 6 pieces ) | tempeh ( appropriate amount ) |
Sugar and rice oil ( 3 spoons ) | Thyme ( Adequate amount ) |
Salt ( appropriate amount ) | Soybean paste ( 1 and a half spoons span> ) |
Soy sauce ( half a spoon ) |
Recipe for stir-fried gourd with garlic and black bean sauce
1.Ingredients: Cut the gourd into thick pieces and cut the onion into chopped green onions;
2.Chop the tempeh and garlic until they dissolve;
3. Add black bean garlic sauce and garlic heads to hot bran rice oil, then add gourd and stir-fry, then Add thyme, a pinch of salt and soy sauce and serve.
Tips
Don’t stir-fry the gourd too well, otherwise it will feel cracked.If you like spicy food, you can add it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
