Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Carrot ( 3 roots ) | Vegetable stem ( A small piece ) |
Oil ( 15g ) | Salt ( One teaspoon ) |
Fuel consumption ( 10 grams ) | Light soy sauce ( 5 grams ) |
Water starch (appropriate amount) | Pepper (appropriate amount) |
How to make fried carrots
1.Prepare three carrots
2. Chop the vegetable stems ( The vegetable stem here is the stem of broccoli)
3.Water starch is ready
4.Cut the carrots into the shape you like
5. Boil an appropriate amount of water in a pot and add salt and cooking oil-
6.Put the carrots in and blanch them for three minutes
7.Drain and control the moisture
8. Heat oil in a pan, add carrots and stir-fry for one minute
9.Add salt, pepper, oil and light soy sauce and stir-fry evenly
10.Put in water starch to thicken
11.Add in the diced vegetable stems and fry until cooked
12.Finished product picture
Tips
If you don’t like vegetable stems or don’t have any, you can use other alternatives or omit them.The taste will be the same.Blanching the carrots is for better stir-frying and saving time
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