Stir-fried lettuce

2024-06-21 09:02:49  Views 1 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Dried Sichuan peppercorns ( A few )
lettuce (one)
Oil ( appropriate amount span> )
Garlic ( Half a head )
Dried chili pepper (appropriate amount)
Salt ( Adequate amount )
Chicken essence ( A little )

How to stir-fry lettuce

  • Illustration of how to make fried lettuce 1

    1.Wash and cut lettuce into sections p>

  • Illustration of how to make fried lettuce 2

    2. Prepare dry chili, peppercorns, and garlic

  • Illustration of how to cook lettuce with soy sauce 3

    3.Heat the oil in the pot

  • Illustration of how to make fried lettuce 4

    4.Pour the dried chili pepper, peppercorns and garlic into the oil smoke and saute until fragrant

  • 炝Illustration of how to make fried lettuce 5

    5.Pour in the lettuce

  • Illustration of how to stir-fry the lettuce 6

    6. Stir fry quickly and sprinkle with salt ,

  • Illustration of how to cook lettuce 7

    7. Stir-fry chicken essence and serve on a plate.Remember that the oil in the pot must be hot when the vegetables are placed in the pot, otherwise the pot will not be spicy and will only be simmered.

  • Illustration of how to make fried lettuce 8

    8. Crisp and delicious stir-fried lettuce is just fine.Just stir-fry quickly.Retain the vitamins in the vegetables themselves and lose them more slowly

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