Health benefits
Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
White sugar: low in protein
Ingredients
Water spinach ( 2 handfuls ) | Garlic ( Half head ) |
Dried tempeh (a handful) | Dried chili pepper (3 pieces ) |
Salt ( appropriate amount ) | White sugar (appropriate amount) |
Chicken essence ( appropriate amount ) |
How to make stir-fried vegetables with dried tempeh and garlic
1. Cut the water spinach into pieces, remove the old roots, wash and control the water
2. Heat oil in a pan and sauté minced garlic, tempeh and dried chili pepper
3.Add water spinach and cut it into pieces and turn off the heat immediately (fire for 2 minutes, the color and texture will become unpalatable over time)
4.Add appropriate amount of salt, sugar and chicken essence, mix well and cook
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
