Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Sesame oil: delay aging, antioxidant, fight cancer and prevent Cancer
Ingredients
Lettuce ( 300g ) | |
Garlic ( Adequate amount ) | Water ( Appropriate amount ) |
Salt ( Appropriate amount ) | Oyster sauce (appropriate amount) |
Sesame oil ( appropriate amount ) | Cornstarch ( appropriate amount ) |
How to make lettuce in oyster sauce
1. Lettuce Wash
2.Mince the garlic
3.Put oil into the pot
4.Add minced garlic and sauté until fragrant
5. Pour in the lettuce and stir-fry until the lettuce shrinks and then serve on a plate ( About 4 minutes)
6.Take a bowl and sprinkle a little salt
8.Pour in a spoonful of sesame oil
9.Pour in a small spoon of oyster sauce
10.Pour in appropriate amount of water
11. Stir evenly
12. Pour the juice into the pot and cook until it changes color
13.Pour the juice over the lettuce
14.Oyster sauce lettuce is finished
7.Sprinkle a little cornstarch
Tips
1.No need to add water when frying lettuce, lettuce itself contains water
2.It is recommended to eat it immediately after pouring the sauce on it, otherwise the longer it is left, the more water will come out of the lettuce
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