Vegetarian Stir-fried Cauliflower

2024-06-21 09:15:40  Views 2 Comments 0

Health benefits

Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Cabbage flower ( 300g )
Oil ( Appropriate amount )
Salt ( Appropriate amount span> )
Cornstarch ( appropriate amount )
Ketchup ( 1 spoon )
Spare ribs sauce ( 1 spoon )

How to make vegetarian stir-fried cauliflower

  • Illustration of how to make vegetarian stir-fried cauliflower 1

    1.Cut cauliflower into sections and pour water

  • Illustration of how to make vegetarian stir-fried cauliflower 2

    2.Get a small plate , add a spoonful of pork rib sauce

  • Vegetarian stir-fried cauliflower illustration 3

    3.Put in a spoonful of tomato paste

  • Vegetarian fried cauliflower recipe 4

    4.Sprinkle a little salt

  • Vegetarian stir-fried cauliflower recipe 5

    5.Sprinkle a little cornstarch

  • Illustration of how to make vegetarian stir-fried cauliflower 6

    6. Pour in appropriate amount of water

  • Vegetarian stir-fried cauliflower illustration 7

    7.Stir evenly

  • Vegetarian fried cauliflower recipe 8

    8.Put oil into the pot

  •  Illustration of how to make vegetarian stir-fried cauliflower 9

    9.Pour in the cauliflower and stir-fry for 1 minute

  • Vegetarian Stir-fried Cauliflower Illustration 10

    10.Pour in the sauce and cook Collect the juice in 2 minutes

  • Vegetarian stir-fried cauliflower illustration 11

    11.Assemble the plate and prepare the stir-fried cauliflower

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Tips

1.Cauliflower should not be soaked with water Too long, otherwise it will become soft

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