Cold red amaranth

2024-06-21 09:20:50  Views 2 Comments 0

Health benefits

Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones

Ingredients

Red Amaranth ( 400g )
Oil ( 5 ​​grams )
Sesame oil ( 10g )
Pepper ( One teaspoon )
Salt ( One teaspoon )
Light soy sauce ( 10g )

Recipe for cold red amaranth

  • Illustration of how to make cold red amaranth 1

    1.Preparing red amaranth

  • 2.Wash and cut into sections (as shown in the picture)

  • Recipe for cold red amaranth Illustration 3

    3.Put half the pot of water into a boil

  • Illustration of how to make cold red amaranth 4

    4.Add salt, oil, and put in the roots Red Amaranth

  • Illustration of how to make cold red amaranth 5

    5.Cook for one minute and then add another part of the red amaranth

  • Illustration of how to make cold red amaranth 6

    6.After thirty seconds, add the leaves and cook for three minutes

  • Illustration of how to make cold red amaranth 7

    7. Use a slotted spoon to take out the cooked red amaranth and put it into a container

  • Illustration of how to make cold red amaranth 8

    8.Add sesame oil, pepper and light soy sauce and stir evenly

  • Illustration of how to make cold red amaranth 9

    9.Finished product picture

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