Health benefits
Enoki mushroom: low protein
White sugar: low protein
Ingredients
Enoki mushrooms ( 1/4 handful ) | Silky tofu ( 200g ) |
Tomato ( 2 pieces ) | Salt ( 1 spoon ) |
White sugar ( 1 spoon ) | Five spice powder ( 1/3 spoon ) |
Cilantro ( a little ) |
How to make enoki mushroom tomato tofu soup
1.Prepare ingredients: tomatoes (two if they are small, one if they are big), soft tofu, and enoki mushrooms.
2. Wash the enoki mushrooms and tomatoes and set aside.
3.Remove the roots of the enoki mushrooms, tear them apart with your hands and set aside.
4.Tomato Cross
5.Insert a chopstick and move the gas stove around.
6.Easily peel.
7. Chop and set aside.
8. Slice the tender tofu first.
9. Cut into strips and set aside.
10. Chop a little coriander and set aside.If you don’t like cilantro, you can change it to green onions.If you don’t like cilantro, just ignore this step.
11. After the ingredients are prepared, start the fire.
12. Heat a little oil in a pan, not too much.
13.Pour in the chopped tomatoes and stir-fry evenly.
14.Add a spoonful of salt.
15.1/3 spoon of allspice powder.
16.A spoonful of sugar.
17.3 bowls of pure water.
18.The fire burned until it rolled.
19.Put in the enoki mushrooms.
20.Cook until rolling.
21.Add the soft tofu.
22.Cook until rolling.
23.Pour into a bowl and serve.
24.Picture of the finished product sprinkled with coriander.If you don’t like cilantro and chopped green onion, just ignore this step.
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