Health benefits
King oyster mushroom: low protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Fungus : Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Pleurotus eryngii ( 1 piece ) | Carrot ( 1 piece ) |
Auricularia fungus (a small handful of soaked hair) | Pork belly ( 50g ) |
| Light soy sauce ( Adequate amount ) | Fuel consumption ( Appropriate amount ) |
Salt ( Appropriate amount ) | Garlic (appropriate amount) |
Laoganma black bean sauce ( appropriate amount ) |
How to make fish-flavored king oyster mushrooms
1. Prepare the raw materials: king oyster mushrooms, carrots, and soaked fungus.
2. Cut carrots and fungus into shreds.
3. Cut the king oyster mushroom into strips, add boiling water and soak for 2-3 minutes, remove Excess moisture in king oyster mushrooms.
4. Heat the oil in the pot, add the garlic slices and saute until fragrant, add the pork belly, and stir-fry until Discoloration.
5. Add king oyster mushrooms and carrots and start stir-frying.Add 1 tablespoon Laoganma black bean chili sauce, 2 tablespoons light soy sauce, 1 tablespoon oil, appropriate amount of salt and stir-fry evenly.
6.Add the chopped fungus, a little boiling water, collect the juice, and cover the pot Cover and simmer for a while.
7. A plate of home-cooked fish-flavored king oyster mushrooms is ready, hurry up Try it.
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Tips
When choosing king oyster mushrooms, Try to choose more tender king oyster mushrooms.You can also stir-fry the king oyster mushrooms by tearing them with your hands, which will make the fried king oyster mushrooms taste better.
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