Wolfberry Spinach

2024-06-21 09:25:46  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 200g )
Wolfberry ( A little )
Salt ( A little )
Vinegar ( a little )
Sesame oil ( a little )

How to make wolfberry spinach

  • Illustration of how to make wolfberry spinach 1

    1.Wash the spinach and set aside

  • Illustration of how to make wolfberry spinach 2

    2.After blanching the spinach Drain into cold water

  • Illustration of how to make wolfberry spinach 3

    3.Wash the wolfberry with water

  • Illustration of how to make wolfberry spinach 4

    4. Add salt, vinegar, sesame oil and wolfberry to spinach and mix well

  • Illustration of how to make wolfberry spinach 55.One more

Tips

When blanching spinach, you can put a little salt and oil in the pot, so that the color of the blanched spinach will be more green.

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