
Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chrysanthemum chrysanthemum ( 300g ) | Garlic ( Three cloves ) |
Oyster sauce ( A spoonful ) | Light soy sauce ( A spoonful ) |
Oil ( 1/2 spoon ) | |
Clear water ( Two spoons ) |
How to make boiled chrysanthemum chrysanthemum

1.Wash the chrysanthemum, remove old roots and bad leaves,

2. Boil water in the pot Add a little oil and salt, add in water and blanch the chrysanthemum until raw,

3.After fishing out Drain the water,

4.Enter the code into the disk for later use,

5.Chop garlic

6.Make oyster sauce, light soy sauce, salt and a little water into a sauce,

7.Heat the pot and add a little oil, first add the minced garlic and sauté until fragrant, then pour in the sauce,

8.After the sauce is boiled, turn off the heat.

9. Pour over the chrysanthemum.
Tips
Adding salt and oil when blanching can keep vegetables green.
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