Cold potato slices reduce fat and fill you up without sacrificing deliciousness

2024-06-21 09:32:29  Views 2 Comments 0

Health benefits

Potatoes: harmonious to the stomach
White sugar: low in protein

Ingredients

Potato ( one )
Garlic ( Two cloves )
White sugar ( One tablespoon )
White vinegar ( One tablespoon )
Steamed Fish Soy Sauce ( One tablespoon )
Chili oil ( One tablespoon )
Salt ( appropriate amount )

How to reduce fat and fill your stomach with cold potato slices without sacrificing deliciousness

  • Illustration of how to make cold potato slices to reduce fat and fill you up while still being delicious 1

    1.One potato and two cloves of garlic

  • Cold potato slices to reduce fat Illustration of how to make a full belly without losing the deliciousness 2

    2.Pour potato slices through water to remove starch

  • Cold potato slices reduce fat and fill you up without losing deliciousness Illustration of how to do it 3

    3.Blank potato slices under boiling water

  • Illustration 4 of how to make cold potato slices to reduce fat and fill you up while still being delicious

    4. Come out and drink cold water

  • Illustration 5 of how to make cold potato slices to reduce fat and fill you up while still being delicious

    5.Add one tablespoon of sugar to minced garlic

  • Illustration of how to make cold potato slices to reduce fat and fill you up while still being delicious 6

    6.Add a tablespoon of white vinegar

  • Illustration of how to make cold potato slices to reduce fat and fill you up while still being delicious 7

    7.Add a tablespoon of steamed fish soy sauce

  • Illustration of how to make cold potato slices to reduce fat and fill you up while still being delicious 8

    8.Add a tablespoon of chili oil

  • Illustration of how to make cold potato slices to reduce fat and fill you up without losing deliciousness 9

    9.A little salt and mix well

  • Illustration of how to make cold potato slices to reduce fat and fill you up without losing deliciousness 10

    10. Pour over the potato slices and mix well!

  • Illustration of how to make cold potato slices to reduce fat and keep you full while still being delicious 11

    11.Installation

    • Illustration of how to make cold potato slices to reduce fat and keep you full but delicious 12

    12.Refreshing, not greasy, delicious and delicious

Tips

Cut the potato slices as thinly as possible, and do not blanch them for too long, otherwise they will change color.Drain it into cold water, it tastes crisp and delicious ヾ_^♪

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