Stir-fried cowpeas with corn

2024-06-21 09:35:04  Views 1 Comments 0

Health benefits

Cowpeas: tonify the kidneys and replenish essence
Corn: remove dampness

Ingredients

Cowpeas ( 1 handful )
Corn ( Half root )
Soybean paste ( 1 Spoon )
Tomato Lotus White Soup ( Half Bowl )
Water ( appropriate amount )
Vegetable oil ( appropriate amount )

How to make fried cowpeas with corn

  • 1.Prepare the ingredients

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    2. Remove the heads of the cowpeas Cut into sections and wash

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    3. Pour an appropriate amount of water into the pot.After boiling, pour Add the cowpeas

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    4. Boil the cowpeas for five minutes, put them on a plate and set aside p>

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    5.Peel the corn and take out the corn kernels

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    6.Pour an appropriate amount of vegetable oil into the pot, heat the oil until it is halfway cooked, and add a spoonful of soybean paste

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    7.After sauteing the soybean paste, pour in the corn kernels

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    8.Quick stir-fry

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    9.Then Pour in the cowpeas and stir-fry together

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    10. Prepare half a bowl of tomato lotus white soup

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    11.Pour into the pot

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    12.Turn off the heat after the juice is reduced

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    13.Put it into a plate

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    14. Stir-fried cowpeas with corn are ready to be served on the table~ p>

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    15.Overhead view

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    16.Finished product picture

Tips

Boil the cowpeas in water for five minutes in advance to help them mature evenly

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