Shredded king oyster mushrooms

2024-06-21 09:36:16  Views 1 Comments 0

Health benefits

Pleurotus eryngii: low protein

Ingredients

Pleurotus eryngii ( three )
Chili pepper ( a )
red pepper ( a )
Oil ( Fifteen grams )
Salt ( One teaspoon )
 Light soy sauce ( five grams )
Oil consumption ( Ten grams )
Ginger ( Appropriate amount )

How to tear king oyster mushrooms by hand

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    1.Prepare materials

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    2.Wash the king oyster mushrooms and tear them into strips

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    3.Crush and chop the ginger

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    4. Shred green and red peppers

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    5.Burning in the pot Boil an appropriate amount of water, add the king oyster mushrooms and blanch them for five minutes to remove the water.

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    6.Heat oil in a pan and sauté ginger until fragrant

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    7. Add green and red pepper and stir-fry To Duansheng

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    8.Add king oyster mushrooms and stir-fry together

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    9. Stir-fry evenly and add salt.Light soy sauce, use oil and stir-fry evenly

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    10.Finished product picture

Tips

Blanching Pleurotus eryngii The water is for better stir-frying and to maintain its delicious taste

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