Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Dragon fruit: low protein
Cucumber: low protein
Ingredients
Lotus root ( 1 section ) | |
Cucumber ( Half root ) | Lemon ( one ) |
honey ( appropriate amount ) | White sugar ( appropriate amount ) |
Salt ( a little ) |
Pretty in Pink
1. Wash lotus root, peel and slice into slices.
2. Add a little salt to the water.After the water boils, add the lotus root slices, blanch them and remove them for later use.
3. Cut the dragon fruit into small pieces, smash it in a food processor, and get the juice for later use..
4. Add honey, lemon juice and sugar to the juice and stir evenly.
5. Completely immerse the lotus root slices in the juice and soak for at least one hour.
6. Place the lotus root slices into a plate and it is ready to use.
Tips
Cut the lotus root slices thinly and do not blanch them for too long.Squeeze the dragon juice without adding water.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
