Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 2 ) | Long green pepper ( 2 ) |
Ginger ( A small lump ) | Oil ( Adequate amount according to taste ) |
Light soy sauce ( one spoon ) | Salt ( Adequate amount according to taste ) |
1.Blank the king oyster mushrooms for 5 minutes and cut into strips
2.Cut the green peppers into the shapes you like,
3.First Heat the oil and ginger over high heat, then add the green peppers to the pan and stir-fry until they change color, take it out and set aside! Fire
4.Pour the king oyster mushrooms into the pot and stir-fry, still on high heat.Pleurotus eryngii is easier to cook because it has been blanched.It takes about a minute.Add salt and light soy sauce and stir-fry for another minute.Add the green pepper to the pot and stir-fry over high heat.Add a little water and continue to stir-fry until the soup becomes soupy.Just absorb it and put it on the plate!
5.Perfect lunch, durian waxed pork ribs soup and fried king oyster mushrooms, a bowl of purple Rice, enough ପ(´'▽'｀)ଓ♡⃛
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