Stir-fried mushrooms with rapeseed

2024-06-21 09:39:54  Views 2 Comments 0

Health benefits

Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind

Ingredients

Rape ( 400 grams )
Shiitake mushrooms ( 20.g )
Oil ( 10 grams )
Salt ( One teaspoon )
Light soy sauce ( 5 ​​grams )
Edible alkali ( one spoon )

How to stir-fry mushrooms with rapeseed

  • Illustration of how to make fried mushrooms with rapeseed 1

    1.Prepare materials

  • Rape stir-fry Illustration of how to make shiitake mushrooms 2

    2.Put the green vegetables into clean water and add a spoonful of edible alkali and soak for five minutes

  • How to stir-fry mushrooms with rapeseed Illustration 3

    3.Remove the stems of the mushrooms and soak them in water

  • Illustration of how to stir-fry mushrooms with rapeseed 4

    4.Wash the vegetables and cut into small pieces

  • Illustration of how to stir-fry mushrooms with rapeseed 5

    5.Clean and slice the mushrooms

  • Illustration of how to stir-fry mushrooms with rapeseed 6

    6.Put the pot into the water

  • Illustration of how to stir-fry mushrooms with rapeseed 7

    7.Water Pour in the mushrooms and blanch them for three minutes and take them out

  • Illustration of how to stir-fry mushrooms with rapeseed 8

    8.Put in a spoonful of salt and a little oil.Add the vegetables and blanch them for one minute and take them out

  • Illustration of how to stir-fry mushrooms with rapeseed 9

    9.Heat the pan and add oil

  • Illustration of how to stir-fry mushrooms with rapeseed 10

    10.Add the mushrooms and stir-fry until fragrant

  • Illustration of how to stir-fry mushrooms with rapeseed 11

    11.Add the rapeseed and stir-fry for 30 seconds

  • Saute the mushrooms with the rapeseed Illustration of how to do it 12

    12.Add salt and light soy sauce

  • Illustration of how to stir-fry mushrooms with rapeseed 13

    13. Stir well and serve p>

  • Illustration of how to stir-fry mushrooms with rapeseed 14

    14.Finished product picture

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