Health benefits
Lettuce: protect liver
Ingredients
Three herbs (Half root) | Lettuce ( 1 piece span> ) |
Dried fungus ( 5 grams ) | Corn oil ( 25g ) |
Salt ( 4 grams ) | Water ( 250g ) |
Warm water ( 250g ) |
Three-medicine lettuce How to make fried fungus
1. Peel the yam , wash clean
2.Wash the washed yam and slice it into slices
3.Put the sliced yam into 150 grams of water to prevent oxidation
5.Cut the washed lettuce into slices
6.Soak dry fungus in 250 grams of warm water
7.Bubble Remove the old roots of the fungus, wash them, and set aside
8.Heat the pan and pour it Add corn oil
9. Heat the oil to 8 layers, pour in the three herbs, lettuce, Fungus
10.Use a shovel to stir-fry the three dishes evenly
11.Sprinkle in salt and 100 grams of water, stir-fry again, and cook over high heat
12.After the juice is collected, serve it out
4.Peel the lettuce and wash it well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
