Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Green pepper ( 400g ) | Salt ( 1 spoon ) |
Oil consumption ( 2 spoons ) | Aged vinegar ( 2 spoons ) |
Light soy sauce ( 2 spoons ) | White sugar ( 1 spoon ) |
Five spice powder ( 1/2 spoon ) |
How to make tiger pepper (light food to reduce fat)
1. 400 grams of green pepper.
2. Remove seeds from green pepper.
3. Rinse clean.
4. Control dry moisture.
5.Cut into segments.
6. Heat the dry pot.
7.Add sliced green peppers and fry over slow heat.
8. Fry until the tiger skin comes out on one side, turn over and continue frying.
9. Fry until double-sided tiger skin and green pepper become soft.
10.Sauce: 1/2 spoon of salt.
11. Consume 2 tablespoons of oil.
12. 2 tablespoons of mature vinegar.
13. 2 spoons of light soy sauce.
14. 1 spoon of starch.
15. 1 spoon of five-spice powder.
16. 1/2 bowl of purified water.
17. Stir evenly.
18.Pour into the fried tiger skin
19. Stir well and serve.
20.Finished product.
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