Health benefits
Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Water spinach ( 180g ) | Fresh red pepper ( one ) |
Salt ( 1.5 grams ) | Grated ginger ( 5 grams ) |
Minced garlic ( 2 cloves ) | Dried chili pepper ( a little ) |
| Light soy sauce ( 5g ) |
How to make garlic water spinach
1.Prepare fresh water spinach, remove the leaves and wash them
2.Use the washed water spinach Slap it open with a knife
3.This is what it looks like when you shoot it, look at the picture
4.Shred fresh red pepper
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5.Cut minced ginger, minced garlic, and dried chili into small circles
6. Heat the oil until it is 50% hot, add the minced ginger first
7.Download again Dried chili peppers, fried to bring out their fragrance
8.Then add minced garlic and saute until fragrant p>
9.Now add water spinach and stir-fry for a while
10.Add salt
11.Pour in fresh red pepper shreds and fry until raw
12.Finally add raw material Smoke, stir-fry well and serve
13.Finally, attach a beautiful picture p>
Tips
Pap away Water spinach is mainly used to make it more flavorful and to allow excess water inside to drain out.
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