Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Lettuce ( 400g ) | Millet pepper ( Three ) |
Garlic ( Three cloves ) | Chives ( One ) |
Edible oil (appropriate amount) | Edible salt (appropriate amount) |
Pepper (appropriate amount) | Chicken essence (appropriate amount ) |
Refreshing summer snack#crispy lettuce How to make shredded lettuce
1.Here is a picture of the finished product.
2. Prepare the ingredients.Peel and cut the lettuce in advance for the convenience of taking pictures.part.
3. Cut the lettuce into shreds.
4. Slice garlic, cut millet and pepper into rings, and cut chives broken.
5.Put oil in the pot and heat it up.
6. Add garlic, green onions, millet and pepper until fragrant.
7. Pour in the lettuce and stir-fry over high heat.
8. Add salt and stir-fry.
9. Add pepper and chicken essence and stir-fry.
10.Add chives and stir-fry evenly.
11.Pour out onto a plate, very crispy!
Tips
1.Lettuce is easy to cook and can be eaten raw.Do not fry it for too long.
2.If you don’t like spicy food, don’t add millet pepper.
本文地址：https://food.baitai100.com/post/10747.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
