Health benefits
Onions: kill insects
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Onions ( 1 ) | Green pepper (appropriate amount) |
Salt ( appropriate amount ) | Vegetable oil ( appropriate amount ) |
How to stir-fry green peppers and onions
1.Prepare the ingredients
2.Remove the old skin from the onion and cut it into pieces
3.Remove the head from the green pepper, wash and cut into sections
4.Pour an appropriate amount of vegetable oil into the pot, heat the oil until it is halfway cooked, and add green peppers
5.Dry stir-fry green peppers
6. Stir-fry until it looks like tiger skin, pour in the onion, and stir together Stir-fry
7. When the onions are stir-fried until soft, add appropriate amount of salt
8. Stir well until the flavor is incorporated, then turn off the heat
9.Place it on a plate
10. Fried green peppers and onions are ready to serve~
11.Finished Picture p>
Tips
1.When cutting onions, hold a sip of water to avoid tears
2.Stir-fry the green peppers to avoid being too spicy
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