Health benefits
Eggplant: activates blood
Chives: warms and promotes qi
Soy sauce: nourishes blood, protects teeth, protects bones
Ingredients
Eggplant ( 1 root ) | Chives ( 1 handful ) |
Garlic ( 4 cloves ) | Soy sauce ( appropriate amount span> ) |
Vinegar ( appropriate amount ) | Starch (appropriate amount) |
Salt ( appropriate amount ) | Vegetable oil ( appropriate amount ) |
Water ( appropriate amount ) | White sugar ( appropriate amount ) |
How to stir-fry eggplant and leeks
1.Prepare the ingredients
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2.Cut the garlic into slices for later use
3.Remove the head from the eggplant, wash and cut into pieces, add appropriate amount of salt, stir evenly
4.Wash the leeks
5. Cut off the washed leeks and prepare them for later use Use
6.After half an hour, wring out the water from the eggplant
7.Make a bowl of juice, add appropriate amount of soy sauce, vinegar, sugar, salt, and starch, and stir evenly
8.Pour an appropriate amount of vegetable oil into the pot, heat the oil until it is medium cooked, and pour in the eggplant
9. Stir-fry the eggplant until fragrant and put it on a plate
10.Saute the remaining oil and garlic
11.Pour in the eggplant and stir-fry
12. Again Pour in the leeks and stir-fry together
13. Stir-fry the leeks until soft and pour in the prepared juice
14.Stir-fry until fragrant, reduce the juice and remove from the pot
15.Place on a plate
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16.The delicious fried eggplant and leeks are ready for the table~
17.Let’s eat together~
18.Finished Picture
Tips
Salt the eggplant in advance Marinate for half an hour to make the eggplant fragrant and soft.
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