Fried beans with perilla

2024-06-21 09:45:11  Views 2 Comments 0

Health benefits

Beans: low protein

Ingredients

Beans ( 500g )
Perilla leaves ( 20g )
Minced garlic ( 10g )
Oil ( 15g )
Salt ( 5g )
Light soy sauce ( 5g )

How to make fried beans with perilla

  • Illustration of how to make fried beans with perilla 1

    1. Prepare all the ingredients and set aside.Wash and cut the long beans into long strips.Wash and chop the perilla and set aside.Chop the garlic and set aside.

  • Illustration of how to make fried beans with perilla 2

    2. Heat the pot and add oil

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    3.Add an appropriate amount of Sauté the minced garlic until fragrant

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    4.Then pour down the reserved beans and stir-fry over high heat p>

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    5. Fry the beans until they change color and add salt to taste

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    6. Stir-fry the beans evenly and add flavor

  • 7. Pour in the reserved perilla and stir-fry until the perilla is fragrant and cooked

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    8.Add a little light soy sauce to enhance the freshness

  • Fried beans with perilla Practice illustration 9

    9.Then continue to stir-fry

  • Illustration of how to make fried beans with perilla 10

    10. Remove from pot and plate

Tips

For fried beans with perilla The best perilla is fresh perilla leaves, so the beans fried in this way will be more fragrant and delicious

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