Stir-fried watermelon rind

2024-06-21 09:50:54  Views 2 Comments 0

Health benefits

Watermelon rind: Diuretic
Soy sauce: Replenish blood, protect teeth, protect bones

Ingredients

Watermelon rind ( Half )
Garlic ( appropriate amount )
Oil ( Appropriate amount )
Salt ( Appropriate amount )
Soy sauce (appropriate amount)
Fuel consumption ( Moderate )
Chicken essence ( appropriate amount )

How to stir-fry watermelon rind

  • Stir-fried watermelon rind Illustration of how to do it 1

    1.Cut and peel the watermelon, then cut into thin slices and set aside as shown

  • Illustration of how to stir-fry watermelon rind 2

    2.Cut If the slices have time, it is best to marinate them with salt for 30 minutes, and then wash them with water.

  • Illustration of how to stir-fry watermelon rind 3

    3. Stir-fry the garlic and then add half a bowl of water and simmer for a while.When it's almost done, add the sauce and turn on high heat to reduce the juice.

  • Illustration of how to stir-fry watermelon rind 4

    4.This is a delicious stir-fried watermelon rind.

Tips

It is best to salt it before frying

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