Health benefits
Onions: kill insects
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Onions ( 1 ) | Fungus ( 20 ) |
Rice water ( appropriate amount ) | Salt ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
How to stir-fry fungus with onions
1.Prepare the ingredients
2.Soak the fungus in rice washing water
3.Put the onions Remove the old skin and cut into pieces
4.Wash the soaked fungus after two hours Tear into pieces
5. Pour an appropriate amount of vegetable oil into the pot.After the oil is hot, add an appropriate amount Salt
6.Pour in the onions and stir-fry
7.Saute onions until fragrant
8.Pour in the fungus
9.Stir fry together
10.Stir-fry until fragrant and cooked, then serve
11.Place on a plate
12. Fried onions and fungus are ready to serve~
Tips
1.When cutting onions, take a sip of water to avoid tears
2.Soak the fungus in rice water to make it more fragrant, soft and enlarged
3 , need to stir-fry quickly to prevent the fungus from exploding due to oil expansion
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