Health benefits
Eggplant: promote blood circulation
Tomato: produce fluid and quench thirst
Ingredients
Eggplant ( 2 roots ) | Tomato ( 3 pieces ) |
Onions ( 1 root ) | Garlic ( 3 cloves ) |
Salt ( appropriate amount ) | Water (appropriate amount) |
Vegetable oil ( appropriate amount ) |
Tomatoes How to cook eggplant
1.Prepare the ingredients p>
2. Remove the stems of the eggplant, wash and cut into pieces, add a spoonful of salt, and stir evenly
3.Peel and cut the tomatoes into pieces
4.After half an hour, wring out the water from the pickled eggplant
5.Slice the garlic and divide the green onions into white and chopped green onions
6.Pour an appropriate amount of vegetable oil into the pot.After the oil is hot, sauté the garlic and green onion.
7.Pour in tomatoes and stir-fry
8. Stir-fry until soft and add appropriate amount of water
9.After the water boils, pour in the eggplant
10.When the eggplant is soft, add an appropriate amount of salt
11.After the flavor is absorbed, put it on a plate
12.Sprinkle Serve chopped green onion
13.The roasted tomato and eggplant are ready~
14.Finished product picture
Tips
Saute garlic and scallions until fragrant, tomatoes and eggplants will be more fragrant.
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