
Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Potatoes: harmonize the stomach
Ingredients
Carrot ( 1 root ) | Potatoes ( 2 ) |
Salt ( appropriate amount ) | Water ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
How to cook carrots and potatoes

1.Prepare the ingredients
2.Peel and cut potatoes into strips, soak in water

3.Peel and cut the carrots into strips

4.Pour an appropriate amount of vegetable oil into the pot and heat the oil Finally, pour in the carrots

5. Stir-fry the carrots

6.Pour in the drained potatoes

7.Stir fry together

8.Duan Sheng After that, add appropriate amount of water

9.Add a spoonful of salt after five minutes

10.Stir-fry to taste
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11.Put it into a plate

12.Carrots turn potatoes It’s done, let’s eat together~
Tips
Soak potatoes in water to avoid oxidation
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