Health effects
Eggplant: activates blood circulation
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Soy sauce: nourishes blood, Tooth protection and bone protection
Ingredients
Eggplant ( 1 root ) | Ginger (appropriate amount) |
Onions (appropriate amount) | Garlic ( 4 cloves ) |
Salt ( 1 Spoon ) | Water ( appropriate amount ) |
Soy sauce ( 1 spoon ) | Vinegar ( 1 spoon ) |
White sugar ( 1 spoon ) | Starch ( 1 spoon ) |
Vegetable oil ( appropriate amount ) |
How to make fish-flavored eggplant
1.Prepare the ingredients
2.Wash the eggplants and cut them into long strips
3.Add a spoonful of salt, stir evenly, and marinate for half an hour
4. Jiang Jiang Slice the green onion into white and chopped green onion, and cut the garlic into slices
5.Mix a bowl of juice.Add appropriate amount of water, 1 spoon of soy sauce, 1 spoon of vinegar, 1 spoon of starch, 1 spoon of sugar, and stir evenly
6.After half an hour, squeeze out the water from the eggplant
7.Pour into the pot Add an appropriate amount of vegetable oil, and when the oil is hot, add the eggplant
8. Stir-fry the eggplant until cooked, serve Put on the plate
9.Pour ginger, scallion and garlic into the remaining oil
10.After sauteing, add eggplant and stir-fry until fragrant
11.Pour in the prepared juice
12.After the juice is collected, put it into a plate
13. Sprinkle with chopped green onion
14.The delicious fish-flavored eggplant is ready for the table~ p>
Tips
Sauteed Eggplant When adding vinegar to the oil, you can prevent the eggplant from turning black
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
