Cold Chrysanthemum

2024-06-21 10:08:46  Views 2 Comments 0

Health benefits

Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Vinegar: nourish blood, low in protein

Ingredients

Chrysanthemum chrysanthemum ( 300 grams )
Garlic ( 2 cloves )
Green onions ( a little )
Red dried peppers ( 3- 4 pieces )
Light soy sauce ( 1 tablespoon )
Vinegar ( 1 tablespoon )
Salt ( a little )
Chicken essence ( a little )
Sesame oil ( 1/2 tablespoon )
Sugar ( 1 teaspoon )
Edible oil ( appropriate amount )

How to make cold chrysanthemum

  • Cold chrysanthemum recipe 1

    1. Wash the chrysanthemum chrysanthemum and cut it into long sections.I cut it twice and divided it into three small sections

  • Cold chrysanthemum recipe 2

    2. Chop onion and garlic, cut red pepper into diagonal sections with kitchen scissors, discard the pepper seeds

  • Cold chrysanthemum recipe 3

    3. Boil water in a pot and pour in a teaspoon of cooking oil, then put the chrysanthemum into the pot and blanch for 1-2 Drain into cold water after 1 minute

  • Cold chrysanthemum recipe 4

    4. Squeeze out the excess water from the chrysanthemum and put it into a container.Add light soy sauce, mature vinegar, sugar, sesame oil, a little salt and chicken essence, and mix slightly with chopsticks

  • Cold chrysanthemum Practice illustration 5

    5.Then put the onion, minced garlic and red pepper on top, add an appropriate amount of cooking oil to the pot

  • Cold Salad Illustration of how to make chrysanthemum chrysanthemum 6

    6.After the oil is 80% hot, pour the hot oil directly onto the onion, minced garlic and red pepper to squeeze out the fragrance

  • Cold chrysanthemum recipe 7

    7.Finally, mix all the ingredients with chopsticks and serve on a plate

  • Illustration of how to make cold chrysanthemum 8

    8. A refreshing and nutritious cold chrysanthemum is ready.Just in time for the greasy food during the Spring Festival, and you want something appetizing, this is the right choice!

Tips

You don’t need to blanch Chrysanthemum chrysanthemum for too long, as over-blanching it will make it soft and taste bad.If the chrysanthemum is not very tender, you can blanch the chrysanthemum stems and leaves separately.Pour a little cooking oil in the pot to keep the chrysanthemum green in color and not yellow.As for the various seasonings mixed with chrysanthemum, you can add them according to your own taste.I usually add a little less seasoning first, then taste it and then make adjustments.

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