Health benefits
Tomatoes: produce fluid and quench thirst
Ingredients
Fried tofu ( 300g ) | Tomato ( One span> ) |
Small green vegetables ( Three roots ) | Onions (appropriate amount) |
Garlic ( Three cloves ) | Dried chili peppers ( three ) |
Light soy sauce ( Appropriate amount ) | Dark soy sauce ( Appropriate amount ) |
Ginger powder ( appropriate amount ) | Panthoxylum bungeanum (appropriate amount ) |
Thirteen incense ( appropriate amount ) | Starch ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to cook tofu
1. Fry the tofu into one decimeter square slices, and then cut it into small pieces with a diagonal knife.Because my tofu is fried in advance and frozen in the refrigerator, so It seems to combine the characteristics of fried tofu and frozen tofu (fresh fried tofu with white in the middle).
2. You can easily peel and chop tomatoes after you freeze them and rinse them with cold water! Cut small green vegetables into sections for color matching.
3. Shred the onion tail, slice the garlic, and cut the pepper into sections.
4. Heat the oil, add onion, garlic and pepper and saute until fragrant, add tomatoes and stir-fry, then add Salt, light soy sauce, ginger powder, pepper powder, thirteen spices, stir-fry until the water comes out.At this time, add the main ingredient of fried tofu.Fried tofu is more absorbent.Stir fry a few times and add some water.After the water boils, add some dark soy sauce for color.Then add green vegetables and chicken essence.Quickly add the water starch ditch juice and it is ready to serve..
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