Health benefits
Chinese cabbage: enhance immunity, protect eyesight, fight cancer
Zanthoxylum bungeanum: maintain healthy skin and mucous membranes
Ingredients
Pak choi ( 5 pieces ) | Rapeseed oil ( appropriate amount ) |
Panthoxylum bungeanum ( 7 pcs ) | Garlic cloves ( 2 petals ) |
red pepper ( 3 capsules span> ) | Granulated sugar ( a little ) |
Salt ( a little ) | Light soy sauce ( a little ) |
Chopped green onion ( a little ) |
Ten minutes How to make instant stir-fried cabbage
1.Pick the vegetables, wash them, dice the cabbage, and place the leaves separately on a plate.
Worried about bugs and pesticide residues, blanch it in boiling water!
After blanch in warm boiling water, take it out and set aside.
Heat the pot with cold oil, add Sichuan peppercorns, crushed garlic cloves, three chili peppers, and chopped green onions in sequence.Stir fry the cabbage sticks first; then add the cabbage leaves and let them change color slightly.Cover the pot and simmer for five minutes.Six minutes.
2.Continue to stir-fry
4. Installation, how tempting is it?
5.What an appetite!
Just this one!
6. Eat it while hot, slightly sweet and crunchy So cool.
3.When the color gradually changes, add sugar, salt, and a little light soy sauce, stir properly, stir-fry, and observe.When the vegetables are cooked, put them in the pot.
Tips
Controlling the heat is very important.Stir-fry for no more or less time to keep the green color and crispy texture!
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