Health effects
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pork: moisturize dryness
Ginger: reduce Qi and stop Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms
Ingredients
Lotus root( 1 whole section (large) ) | Pork ( 200 grams ) |
Scallion ( 1 tree ) | Ginger ( 3 pieces ) |
Garlic ( 3 cloves ) | Dried chili pepper ( 5 pcs ) |
Geranium leaves ( 2 pieces ) | Butter spicy hot pot base ( 25g ) |
Oil ( A small amount ) | Light soy sauce ( 2 seasoning spoons ) |
Yipinxian soy sauce ( 1 seasoning spoon ) | Five-spice powder ( Half seasoning spoon ) |
Dry starch ( 1 spoon ) | Water starch ( 1 spoon ) |
Salt ( A small amount ) | Chicken Essence ( A small amount ) |
Sesame seeds (appropriate amount) | Water (a small amount ) |
How to make spicy lotus root slices
1. Preparation materials: green onions cut into chopped green onions, ginger cut into small pieces Grate the ginger and cut the garlic into slices.
2. Cut the meat into thin slices, add one spoon of cooking wine, two spoons of light soy sauce, and half a spoon Five-spice powder, a spoonful of dry starch, mix well and season well and set aside.
3.Scrape the lotus root, slice it, blanch it until raw, remove it and soak it in Set aside cold water.
4. Turn on the stove, put a small amount of oil in the pot to heat, add onions, ginger and garlic , red pepper and bay leaves, saute until fragrant.
5. Add the meat slices and stir-fry, add 1 tablespoon of fresh soy sauce and continue to stir-fry until When the meat changes color, add the butter and spicy hotpot base and stir-fry until completely melted.
6.Add lotus root slices, stir-fry evenly and add a small amount of water to boil.
7. Add water starch, thicken to reduce the juice, add a small amount of salt and chicken essence and stir-fry Evenly.
8. Sprinkle with chopped green onion and sesame seeds and serve on a plate.
9.Here comes a close-up.
Tips
1.Blanch the lotus root slices in water and add a small amount of salt.
2.Be sure not to add too much water, so that the flavor can be absorbed evenly and the juice can be collected.
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