Health benefits
Colorful pepper: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Fungus: Delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Lotus root ( 一section ) | |
Colorful pepper ( 1 ) | Wood fungus ( A small handful ) |
chopped green onion ( a paragraph ) | Garlic cloves ( 2 pcs ) |
Salt ( a little ) | Vinegar ( a little ) |
Cooking oil ( a little ) |
How to make stir-fry with assorted vegetables
1.Prepare the ingredients.
2.Cut out the corresponding shape.
3.Cut onions, garlic, and dried chilies and set aside.
4. Heat oil in a pot, add onion, garlic and dried chili pepper.
5. Pour in all the vegetables and stir-fry evenly, add some vinegar and salt, stir-fry for four or five times over high heat Minutes will do.
6.Plate it on a plate and serve it with rice.
Tips
Small stir-fries on the table in ten minutes.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
