Salad lettuce slices

2024-06-21 10:29:07  Views 2 Comments 0

Health benefits

Lettuce: protect liver

Ingredients

Lettuce (130g)
Red pepper (appropriate amount )
Garlic ( a little )
Corn oil ( appropriate amount )
Salt ( appropriate amount )
Light soy sauce ( a little )

How to make cold lettuce slices

  • Illustration of how to make cold lettuce slices 1

    1. Wash lettuce Peel cleanly.

  • Illustration of how to make cold lettuce slices 2

    2. Slice lettuce and mince garlic and peppercorns.

  • Illustration of how to make cold lettuce slices 3

    3. Boil water in a pot, add lettuce slices and blanch them.

  • Illustration of how to make cold lettuce slices 4

    4. Remove and drain.

  • Illustration of how to make cold lettuce slices 5

    5. Place on the plate.

  • Illustration of how to make cold lettuce slices 6

    6. Heat oil in the pot, add minced Sichuan peppercorns and stir-fry briefly, then add light soy sauce Season with salt.

  • Illustration of how to make cold lettuce slices 7

    7. Add the minced garlic, turn off the heat and mix well.

  • Illustration of how to make cold lettuce slices 8

    8. Pour over the lettuce slices.

Tips

1.Do not blanch lettuce for too long.
2.The amount of chili pepper is adjusted according to personal taste

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