Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( two ) | chopped green onion ( a handful ) |
millet pepper ( Three ) | Soy sauce ( Two spoons ) |
Oil ( a spoon ) | Oyster sauce ( one spoon ) |
# steamed vegetables#How to steam eggplant
1. Try to use straighter eggplants, which look better when cut into strips.
2.Cut off the base with a knife and put it aside first.
3. Cut the eggplant into 5-8 cylinders, as shown in the picture Cut into four pieces, or cut into smaller pieces.Because eggplants shrink, they can be larger.
4.Catch the eggplant with salt, and then wash off the salt on the surface with water.Or put it directly into a pot of boiling water for two minutes, remove and drain.
5. Fry the processed eggplant in a frying pan until the surface is golden brown.Then place it on a plate, put the eggplant stems on the plate for decoration, pour half a spoon of oil, soy sauce and oyster sauce on the eggplant, and steam it for eight minutes.Open the lid, sprinkle with chopped green onion and millet pepper, cover and simmer for two minutes.Turn off the heat and serve.
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