Health benefits
White sugar: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Salt ( 2 grams ) | |
White sugar ( 1 spoon ) | Rice vinegar ( 1 spoon ) |
Soy sauce ( half spoon ) | Sesame paste ( appropriate amount ) |
| Garlic ( 2～3 grains ) | Wolfberry ( Appropriate amount ) |
Cold salad How to make lettuce leaves
1.Soak lettuce leaves in salt water Leave it for about ten minutes, and then wash it again with water
2. After controlling the moisture, place the cutting board Make a few cuts
3.Cut lettuce leaves in the plate
4. Mince the garlic and add a little salt
5.Add sugar, rice vinegar, soy sauce, and mix thoroughly
6.Put in appropriate amount of sesame sauce
7.Add a little cold boiled water and mix thoroughly.The mixture is too thin
8.Pour the prepared cold sauce on the lettuce leaves
9.Soak an appropriate amount of wolfberry in water
10. Then sprinkle it on the lettuce leaves to decorate
11.A plate of delicious and refreshing cold lettuce leaves is enough
Tips
Soak the lettuce leaves in salt water for a while to sterilize and remove residual pesticides.Lettuce does not like salt, so use less salt
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