Health benefits
Enoki mushroom: low protein
Cucumber: low protein
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Enoki mushrooms ( A handful ) | Cucumber ( One ) |
Garlic sprouts ( two ) | Chili oil ( Three tablespoons ) |
Salt ( One tablespoon ) | Chicken essence ( half tablespoon ) |
White vinegar ( Three tablespoons ) | Very fresh taste ( Moderate amount ) |
Spicy powder ( One tablespoon ) | Oil ( Three tablespoons ) |
Cucumber mixed with enoki mushroom
1. Prepare the ingredients: enoki mushrooms, cucumbers, and garlic sprouts.
2.After washing the enoki mushrooms with water, tear them apart and put them on a plate for later use.
3. Cut the cucumber into diamond-shaped slices and put them on a plate for later use.
4. Cut the garlic sprouts into small sections and put them on a plate for later use.
5. Add cold water to the pot, bring to a boil over high heat, pour the enoki mushrooms into the boiling water and blanch one time.
6. Blanch the enoki mushrooms and put them into a bowl filled with cold water.
7.After the enoki mushrooms are cool, squeeze out the water and put the cucumber and enoki mushrooms into a bowl.
8.Add some oil to the pot and heat it over medium-low heat.When the oil is hot, turn off the heat.
9. Add garlic sprouts to the bowl, add chili oil, salt, chicken essence, white vinegar, and taste Very fresh, spicy powder, then pour the hot oil on the seasoning, stir evenly, and serve on a plate.
10. Picture of the finished product of cucumber mixed with enoki mushrooms.
Tips
Remember to chill the blanched enoki mushrooms with cold water, otherwise they will taste bad when you eat them.
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