Sesame Spinach

2024-06-21 11:02:50  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Peanut oil (appropriate amount)
Spinach ( A big handful )
Sesame seeds (cooked) ( 30g )
Red pepper ( Two )
Salt ( Half a teaspoon )
Chicken essence ( a little )

How to make sesame spinach

  • Illustration of how to make sesame spinach 1

    1. Wash and shred the red peppers and prepare the sesame seeds

  • Sesame spinach Practice illustration 2

    2.Pick and wash the spinach

  • Illustration of how to make sesame spinach 3

    3. Heat the wok, pour in the oil, and stir-fry the red pepper shreds Take a look

  • Illustration of how to make sesame spinach 4

    4.Put the spinach on high heat and stir-fry quickly for a few times

  • Sesame spinach recipe 5

    5.Put salt, sesame seeds, a little chicken essence, stir-fry evenly

  • Sesame spinach recipe illustration 6

    6. Remove from the pot and plate

Tips

Stir-fry the spinach over high heat and quickly.Stir-fry the spinach for a few times until it softens slightly.Do not over-fry it.

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