
Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain Healthy skin and mucous membranes, maintaining healthy skin and mucous membranes
Food ingredients
Chicken breast ( 300g ) | Cucumber ( 1 segment ) |
Carrot ( a section ) | Ginger ( 3 pieces ) |
Sichuan peppercorns ( 1 tsp ) | Pepper pepper ( 1 tsp ) |
Salt ( appropriate amount ) | Oil (appropriate amount) |
Crushed pepper ( appropriate amount ) | Garlic ( 6 cloves ) |
Soy sauce ( 1 spoon ) | Vinegar ( 1 spoon ) |
White sugar ( 1 spoon ) | Sesame oil (appropriate amount) |
How to make spicy shredded chicken

1. Prepare a piece of chicken breast, wash and cut off the fascia.

2.Put ginger slices, half a teaspoon of Sichuan peppercorns, and 2 teaspoons of salt into the pot.Add the chicken breasts, boil the pot over low heat for 10 minutes, then turn off the heat, take out and rinse with cold water and set aside.

3. While the chicken is cooking, cut the carrots and cucumbers into thin strips.

4.In a pot of boiling water, put a few drops of vegetable oil, blanch the carrot shreds and remove Pour cold water and set aside.

5.Put the chicken breast meat into the plastic bag, knock it loose with a rolling pin, and then use your hands Tear into thin strips.

6.Put oil in the wok without heating it.Add pepper and sesame seeds to the cold oil.pepper.Over low heat, remove the Sichuan peppercorns until they become fragrant and change color, but don't fry until they burn.

7. Pour the hot oil from the peppercorns into the crushed peppers and fry until the aroma is released.Chili peppers need to be fried hot to be fragrant.

8.Peel the garlic and put the fried peppercorns and Sichuan peppercorns into the garlic jar.Mash into puree.

9.Mashed garlic, chili oil with crushed chili, soy sauce, balsamic vinegar, Mix sugar, sesame oil and 1 tablespoon of chicken broth.

10. Evenly sprinkle carrot shreds and cucumber shreds on the pork shreds.

11. Just pour the prepared sauce on top.
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