
Health benefits
Beans: low in protein
Vinegar: nourishing blood, low in protein
Ingredients
Beans ( 300 grams ) | Sesame juice ( 2 tsp ) |
Garlic cloves ( 3-5 petals ) | Very fresh soy sauce ( a little ) |
Vinegar ( appropriate amount ) | Salt ( a little ) |
Cold water ( a little ) | Sesame oil ( a little ) |
Sesame juice How to make garlic beans

1.Wash the beans.Cut into inch sections

2.Put in the water and blanch until cooked

3.Drain into cold water and drain the water

4.Plate and set aside

5.Add salt to the garlic cloves, mash them into garlic paste with a garlic mortar, add fresh flavor and vinegar and mix well

6.Add a little cold water to dilute the sesame juice, pour in the mashed garlic, drop a little sesame oil, and make a sauce

7. Pour the sauce on the beans and mix well when eating
Tips
Pound garlic cloves with salt and make a paste, which is sticky and delicious.
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