Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chicken breast ( 1 piece ) | Onion, ginger and garlic (appropriate amount) |
Dried chili pepper ( 1 spoon ) | peppercorns ( 1 spoon ) |
Salt ( a little ) | Pepper ( a little ) |
MSG(a little) | Sesame oil (a little span> ) |
Edible oil ( appropriate amount ) | Oyster sauce ( 5 grams ) |
balsamic vinegar ( a little ) | |
chopped peanuts ( Appropriate amount ) | Cucumber ( Appropriate amount ) |
Tomato ( 1 ) |
How to make cold shredded chicken
1.Soak chicken breasts in water to remove blood
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2.Prepare minced onion, ginger and garlic and put them into a saucepan
3.Add dried chili peppers and peppercorns
4.Pour into a saucepan and sauté until fragrant
5.Add all the seasonings, mix well and set aside
6. Heat the oil in a pan until it starts to smoke
7.Put an appropriate amount of water into the oil pan, add cooking wine, add chicken breast and cook for 10 minutes
8.After 10 minutes, use chopsticks to poke a few holes in the chicken breast and cook for another 10 minutes
9.After 10 minutes, take out the chicken breasts and put them in cold water to cool
10.Wash the cucumber and cut it into the shape you like
11.Take the tomato skin and roll it into a roll to become a bright rose
12.Pull Put the surroundings into the plate
13. Remove the chicken breast and gently roll it with a rolling pin
14.Easily tear into thin shreds
15.Put it into the plate with flowers
16.Pour the sauce on top of the shredded chicken
17.Ready to eat
18.A delicious cold shredded chicken is ready
Tips
Add or subtract seasonings to the cold sauce according to personal taste , after the chicken breast is cooked, gently roll it with a rolling pin to make it easier to shred.
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