Health benefits
Onions: kill insects
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Braised beef ( 1 piece ) | Onion ( Half ) |
Onions ( 2 roots ) | Garlic ( 3 cloves ) |
Cress ( 3 roots ) | Original flavor ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | Table salt ( Adequate amount ) |
Balamic vinegar ( 1 spoon ) | Oil chili ( 1 spoon ) |
Sichuan pepper oil ( appropriate amount ) | Sesame oil ( appropriate amount ) |
How to mix beef with onions
1.A piece of braised beef cut into thin slices.
2.Clean half an onion.
3.Cut into thinner strips.
4.Cut two shallots into finely chopped green onions.
5. Chop three cloves of garlic.
6. Cut three cresses into small pieces.
7. Boil water in a pot, add celery and onion and blanch for 1 minute.
8. Drain out the supercooled water and put it in the bottom of the bowl.
9.Add the chopped braised beef, chopped green onion and minced garlic.
10.Add appropriate amount of salt, oyster sauce, sesame oil and allspice.
11.Add a spoonful of original flavor and a spoonful of balsamic vinegar.
12. Stir evenly.
13. Prepare a little oil chili pepper.
14. Serve out what the baby wants to eat.For ours, add a spoonful of oily chili and an appropriate amount of pepper oil..
15. Stir evenly.
Tips
Because the baby also needs to eat, we chose braised beef that is softer and easier to digest.The onions are also blanched so they taste sweet and not spicy.You can adjust it appropriately according to your own home situation!
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