
Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chrysanthemum chrysanthemum ( 300g ) | Garlic ( 4 cloves ) |
Millet pepper ( 3 pieces ) | Salt ( appropriate amount ) |
Salad oil ( appropriate amount ) |
How to make garlic chrysanthemum

1.Pick off the old stems and leaves of chrysanthemum chrysanthemum, wash and drain and set aside.Wash four cloves of garlic and three millet peppers.

2. Chop the garlic cloves and cut the millet and pepper into rings.

3. Heat the wok, pour in an appropriate amount of salad oil, add chopped garlic when the oil is hot, Stir-fry millet and pepper rings until fragrant.

4. Add chrysanthemum and stir-fry over high heat.

5.Add appropriate amount of salt to taste, stir-fry until the chrysanthemum is broken and raw and turn off the heat.

6.Plate and serve.
Tips
Fry quickly over high heat, no need to add water.
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