Cold shredded chicken

2024-06-21 11:15:05  Views 2 Comments 0

Health benefits

Cucumber: low in protein
White sugar: low in protein

Ingredients

Chicken breast ( piece )
Cucumber ( One piece )
Ginger ( One piece span> )
Cooking wine ( appropriate amount )
Cilantro ( Three )
Millet pepper ( 3 pieces )
Balamic vinegar (a spoonful)
Light soy sauce (a spoonful )
White sugar ( appropriate amount )
Salt (appropriate amount)
Chili oil ( Two spoons )
Hot oil ( appropriate amount )
Garlic ( appropriate amount )

Cold shredded chicken Recipe

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    1.Put chicken breasts in cold water into the pot

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    2.Add ginger slices and pour cooking wine

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    3.After the fire boils, skim off the foam

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    4. Turn to low heat and simmer for 20 minutes, until it is done when you can lightly pierce it with chopsticks

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    5. Remove and soak in ice water

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    6.Cut cucumber into shreds and serve on a plate

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    7.Cut the coriander and put it on a plate for later use

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    8. Mince the garlic and cut the millet and pepper into rings

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    9.Pour in hot oil

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    10.Pour in a spoonful of balsamic vinegar and light soy sauce

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    11.An appropriate amount of salt and sugar

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    12.Two spoons of chili oil

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    13.Stir well and set aside

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    14. Remove the chicken breast, drain the water, and tear it into thin shreds by hand

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    15.Add cucumber shreds and coriander

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    16.Pour in the sauce

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    17.Stir evenly

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    18.A low-fat and delicious dish is ready ~

Tips

Tearing the shredded chicken requires some patience, especially when the amount is large.Pat the chicken breast with a knife to make it easier to shred.

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