Health benefits
Purslane: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Aged vinegar ( 1 spoon ) | |
Soy sauce ( 2 spoons ) | Sesame oil ( 1 spoon ) |
Salt ( appropriate amount ) | |
Garlic ( 15g ) | Chili oil ( 2 scoops ) |
How to make cold purslane
1.This Some of the purslane I bought is quite fresh
2.Cut the vegetables with scissors Shortly remove the old roots, soak them in clean water for a few minutes, wash them twice, remove them and control the water
3.After the water in the pot boils, add a little salt and then add purslane to blanch the water.Wait for 1 minute after boiling and then take it out
4. Take out the purslane and soak it in the cold water prepared in advance for a few minutes
5. Remove and filter to control water
6.At this time, prepare a bowl of juice: 2 tablespoons chili oil, 2 tablespoons pepper oil, 1 tablespoon soy sauce, 2 tablespoons vinegar, 1 tablespoon sesame oil, 1 tablespoon salt, stir evenly
7.Put the water-controlled purslane into a small basin and add minced garlic
8.Pour the bowl of juice in Figure 6 into the basin with purslane, mix well and serve
9.Place on a plate and enjoy! A particularly refreshing cold dish!
Tips
When cleaning, be careful not to rinse or scrub hard, as the leaves can easily fall off.
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